Please see below link to activities shared by the royal college for paediatric and child health.
Avanti’s daily yoga sessions launched last week. They are hosting free online yoga classes, Monday-Saturday, 10am-10:30am on YouTube, open to all! The classes are designed for people of all abilities and are live and recorded so can be accessed any time. We want to share this offering with everyone, so please feel free to offer this to your colleagues, family and friends. To join the classes simply subscribe to Avanti Schools Trust YouTube page: https://www.youtube.com/channel/UCIKgipHTGr75vUPjsVQsj9g
Each day they are posting the pose of the day and its health benefits on their Instagram page, click here to see those! https://www.instagram.com/avantischoolstrust/